Being Triggerd

Why does seeing that or smelling that hurts? Learn what triggers are and how they are not as bad was we think.

Who is this webinar for? -people thinking about therapy but don't know where to start -people who would like to know more about themselves -people do just want to why things don't "feel right" some times

What will you learn? -what are triggers -what can you learn from them -trust yourself a little bit more