Being Triggerd

Why does seeing that or smelling that hurts? Learn what triggers are and how they are not as bad was we think.

Who is this webinar for?

 -people thinking about therapy but don't know where to start 

-people who would like to know more about themselves 

-people do just want to why things don't "feel right" some times

 What will you learn? 

-what are triggers

 -what can you learn from them -trust yourself a little bit more