How to Heal (Learning About Triggers )

Why does seeing that or smelling that hurts? Learn what triggers are and how they are not as bad was we think.   

Who is this webinar for?  

-people thinking about therapy but don't know where to start 

-people who would like to know more about themselves 

-people do just want to why things don't "feel right" some times  

What will you learn? 

-what are triggers 

-what can you learn from them  

-trust yourself a little bit more