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Just the Basic in Meditation
Sun, Sep 04
|Just the Basic In Meditation
Learn the basic in meditation so even if you have little or a long to time it's easy.
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Sep 04, 2022, 7:00 PM PDT – Sep 05, 2022, 7:00 PM PDT
Just the Basic In Meditation
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About the event
Learning how to meditate seem like a big todo. However it so much easier than we make it out to me. Â Bi-weekly I will showing you different things that can help you meditate to and get the benefits everyone talks about.Â
During this meeting I will go overÂ
-Breathing
-Staying Awake When Meditating
-Music to Meditate toÂ
-Intrusive Thoughts
-Finding Your Safe Place
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