About the Course
This insightful and interactive webinar is ideal for anyone looking to break away from unhelpful patterns and develop new, positive habits, or those who want to learn how to set and achieve meaningful goals.
the webinar will provide you with a roadmap for change based on research from the fields of psychology and behavioral science. They will discuss the power of habit formation, the importance of goal setting, and how these two go hand-in-hand in creating long-lasting changes in your life.
In this webinar, you will:
Understand the science of habit formation and how to use it to your advantage.
Learn about the S.M.A.R.T (Specific, Measurable, Achievable, Relevant, Time-bound) goal-setting framework.
Discover techniques to stay motivated and overcome setbacks.
Develop a personalized action plan to kickstart your journey towards positive change.
Start your new year with a bang by equipping yourself with the knowledge and tools to manifest the changes you desire. Please note, while this webinar provides a great foundation for initiating change, it does not replace professional advice.
Join us to create your own blueprint for success in the new year. Register now to reserve your spot in this transformative experience.
Ronica Clark, LMFT 103244