Updated: Jul 20
The distinction between what we want and what we need to achieve can play a crucial role in our overall happiness and well-being. Our wants are often influenced by external factors such as advertising, peer pressure, and societal norms, and may not always align with our values and authentic needs. On the other hand, our needs reflect our core values, goals, and priorities and are more likely to bring us long-term satisfaction. Some times both are wants and needs are both influenced by others because we lack a sense of self. Being happy often requires making choices that align with our values, goals, and authentic desires. It's important to reflect on what brings us joy, fulfillment, and meaning, and make conscious choices based on these factors. One key aspect of making choices for oneself is to prioritize self-care and well-being. This can include engaging in activities that bring us pleasure, spending time with people who support us, and taking care of our physical and emotional health. It's also important to set boundaries and assert our needs, even if this means saying "no" to others or pursuing our own path, rather than following the expectations of others. This can help us avoid becoming overwhelmed and maintain a sense of control over our lives. At the same time, it's crucial to be open-minded and flexible, as our values and desires may evolve over time. Making choices for ourselves requires a balance of self-care, assertiveness, and openness to new experiences and perspectives.
Balancing our wants and needs can be challenging, but it is important to prioritize our needs in order to lead a fulfilling and meaningful life. By focusing on what we truly need to achieve, we can better align our actions with our values and pursue goals that bring us lasting happiness and satisfaction. It may also be helpful to reflect on what we truly want versus what we think we should want, and make conscious choices based on our authentic desires. Seeking support from friends, family, or a mental health professional can also be a helpful resource in navigating this distinction. Remember, happiness is a journey, not a destination. Making choices for ourselves and prioritizing our well-being can help us move towards a happier and more fulfilling life.