Upcoming Events

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  Understanding & Managing: Anxiety and Depression

  Fri, Oct 06

  Webinar

  Oct 06, 5:00 PM – 6:00 PM PDT

  Webinar

  Oct 06, 5:00 PM – 6:00 PM PDT

  Webinar

  Anxiety and depression are common mental health conditions affecting millions of people worldwide. Often, they co-exist, and the line between them can be blurred. However, with the right tools and strategies, it's possible to effectively manage these challenges and lead a fulfilling, balanced life.

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  You Need To Give Yourself A Break: Lesson on Self Care

  Fri, Nov 03

  Webinar

  Nov 03, 5:00 PM – 6:00 PM PDT

  Webinar

  Nov 03, 5:00 PM – 6:00 PM PDT

  Webinar

  In our fast-paced, high-pressure world, self-care often falls to the bottom of our priority list. However, neglecting self-care can lead to burnout, decreased productivity, and overall dissatisfaction in life.

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  Makes Plans to Change for the New Years

  Fri, Dec 01

  You Don't Have to Wait Until the New Years

  Dec 01, 5:00 PM – 6:00 PM PST

  You Don't Have to Wait Until the New Years

  Dec 01, 5:00 PM – 6:00 PM PST

  You Don't Have to Wait Until the New Years

  This insightful and interactive webinar is ideal for anyone looking to break away from unhelpful patterns and develop new, positive habits, or those who want to learn how to set and achieve meaningful goals.

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